CrossFit KLA
The fittest community in Uganda

We are very proud to welcome you to the first and only official CrossFit box in Uganda.
We help you take your workout to the next level. We focus on personal attention, small classes within a strong community. We use the CrossFit methodology to get you fit across a broad domain. You will find no machines, just functional movements that come natural to humans.
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Our take on fitness

Community

Working-out needs to be fun! With the right people supporting you to reach your goals. CrossFit KLA is all about people. Our community is inclusive and diverse, welcoming everyone with a positive attitude.

Quality coaching

Personal attention is key. Working with high quality coaches that are there for you, that's what you can expect when you enter CrossFit KLA. We will help you become a stronger version of yourself, both physically and mentally.

CrossFit methodology

As the only licensed CrossFit "box" we perform constantly varied functional movements performed under high intensity. In our gym we refer to you as an athlete, regardless of your current fitness, age or physical abilities.

But what is CrossFit?

"THE KEY TO HEALTH AND FITNESS
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years."

The schedule

Every day we program a different WOD (Workout Of the Day) of one hour. The hour consist out of a warm-up, technique/strength practice, the WOD and a cool down.
New members can join every WOD. The Open Gym is for experienced members only.
Mon Tue Wed Thu Fri Sat Sun
6 - 7 6 - 7 6 - 7 6 - 7 6 - 7
7 - 8 7 - 8 7 - 8 7 - 8 7 - 8
8.30 - 9.30 8.30 - 9.30 8.30 - 9.30 8.30 - 9.30 8.30 - 9.30 8 - 9
9 - 10 9 - 10
4 - 5 4 - 5 4 - 5 4 - 5 4 - 5 10 - 11 10 - 11
5 - 6 5 - 6 5 - 6 5 - 6 5 - 6 11 - 12
6 - 7 6 - 7 6 - 7 6 - 7 6 - 7
7 - 8

The plans

Drop-inn

UGX 45k / $15

per session 

Join a WOD
Experience CrossFit KLA


Membership

UGX 350k / $95

per month* 

Unlimited access to classes
*multi-month discounts:
3 monts | 950k 
6 monts | 1.75m
1 year | 3.5m

Sign up

10-session card

UGX 350k / $95

10 sessions

10 WODs
Valid for 3 months
  • Do you need to be fit to join a class?

    No you don't have to be fit! Every person from every walk of life is welcome to join. We can scale (adapt) every workout according to your specific needs. Together we work-out and become the best version of ourself.

  • Can I join for a free trial?

    Yes you can! Just send us an e-mail to reserve your spot: move@crossfitkla.com

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